Escalade Training - Hill Repeats

Escalade Training - Hill Repeats

Mon, Nov 18 — 17:30

About this event

For this third Escalade training, we'll do hill repeats in Parc La Grange.

2k warmup
+
In pairs of 2, 10x(45'' chair back against back + 45'' Hill climb + jog down)
+
1k cooldown

Headlamp recommended!! 🔦

See ya there,
NSF

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Details

Mon, Nov 18 — 17:30
Jardin Anglais' Fountain
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